Mixed Berry Shake and Strawberry Banana Shake

     I have two more shakes for you to help keep you cool in the ending weeks of summer.  Like the previous ones they combine fruit, the Silk Fruit and Protein Juice Blend and lactose free ice cream or sorbet.  These recipes lend themselves to being changed to fit your own preferences.  If you can't find fresh fruit, use frozen.

                                                                Mixed Berry Shake

1/3 cup mixed berries of choice
1/2 banana
1/2 cup Silk Fruit and Protein Mixed Berry Juice Blend
2 scoops raspberry sorbet

Place all ingredients in a blender or food processor until thoroughly blended.  Makes one shake.  About 1 1/2 cup


                                                                Strawberry Banana Shake

1/3 cup strawberries
1/2  cup Silk Strawberry Banana Juice Blend
2 scoops vanilla lactose free ice cream
1/2 banana

Place all ingredients in a blender or food processor until thoroughly blended.  Makes one shake.  About 1 1/2 cup.

     Next  week I'll share my recipe for two dessert shots.  Dessert shots are becoming popular in several chain restaurants so you can have dessert and not overindulge.  Next week I have two desserts:  brownie cheesecake and  butterscotch toffee.  See you next time.