Sunday, June 29, 2014

Strawberry Banana Cherry Milk Shake

     This recipe is similar to the raspberry mixed fruit milk shake and should give you an idea how to branch out on you own to create more milk shakes for yourself that are lactose free and can come in any flavor you can think of.  Enjoy!

                                          Strawberry Banana Cherry Milk Shake


1 1/2 cup lactose free vanilla ice cream
1/4 cup strawberry banana soy fruit and protein drink
3 tblsp cherry flavoring for coffee
1/4 tsp. vanilla extract
1/4 tsp. cherry extract
1/4 cup nondairy topping

     Place all ingredients except nondairy topping in a tall measuring cup or bowl with tall sides and and mix together with a stick blender just until the ingredients are incorporated but the ice cream isn't broken down.  If you don't have a stick blender, use a blender and carefully pulse to achieve the same result.  Gently fold in the nondairy topping.  Serve in a clear glass because this is a pretty pink color.
     Next time the recipe I will share will be for ham, asparagus, and mushroom quiche.  I made it for dinner, but you can also serve it for breakfast or a brunch.  Until next time.

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